Feeling Stressed, Anxious, Overwhelmed?

You are at the frontlines in the fight against Covid-19. It’s tough not to feel stressed knowing what’s at stake for yourself, your family, and the nation. That’s why now it’s more important than ever to take care of yourself!

Here’s my Free Gift to help you get through… Join me on Zoom every Wednesday to learn stress-reducing techniques that will improve your energy, sleep, and well-being.

It's time for caregivers to engage in self-care... even if only for a moment!

 

 

 

Wednesday Evenings "Zoominars"

... starting Wednesday, March 25th from 8-8:30 PM EST. Come just once or come every week... Enter your name and email below to get reminders and access to the Zoominars.

Feeling Stressed, Anxious, Overwhelmed?

You are at the frontlines in the fight against Covid-19. It’s tough not to feel stressed knowing what’s at stake for yourself, your family, and the nation. That’s why now it’s more important than ever to take care of yourself! Here’s my Free Gift to help you get through… Join me on Zoom every Wednesday to learn stress-reducing techniques that will improve your energy, sleep, and well-being. It's time for caregivers to engage in self-care... even if only for a moment!

 

Feeling Stressed, Anxious, Overwhelmed?

You are at the frontlines in the fight against Covid-19. It’s tough not to feel stressed knowing what’s at stake for yourself, your family, and the nation. That’s why now it’s more important than ever to take care of yourself!

Here’s my Free Gift to help you get through… Join me on Zoom every Wednesday to learn stress-reducing techniques that will improve your energy, sleep, and well-being.

It's time for caregivers to engage in self-care... even if only for a moment!

Yes, I want access...

Feeling Stressed, Anxious, Overwhelmed?

You are at the frontlines in the fight against Covid-19. It’s tough not to feel stressed knowing what’s at stake for yourself, your family, and the nation.

And that’s why today it’s more important than ever to take care of yourself!

Here’s my Free Gift to help you get through…

Join me on Zoom every Wednesday to learn stress-reducing techniques that will help you improve your energy, sleep, and well-being.

It's time for caregivers to engage in Self-Care... even if only for a moment!

Join Our Wednesday Evenings "Zoominars"

... starting on Wednesday, March 25th from 8-8:30 PM EST. Come just once or come every week... it's up to you. Enter your name and email below to get reminders and access to the Zoominars.